/* Shared look for every page on myfitmenu.health except the homepage bundle (home.html),
   matched to it: same ink, blues, source-label chips, header and footer.
   The restaurant and guide pages are generated by Web/seo/build.mjs, which also keeps the
   header and footer of support, privacy, terms and bot in sync. */
:root{
  --ink:#0a0f17;--muted:#54606f;--faint:#8a95a3;--accent:#1a6fc4;--accent-ink:#155a9f;
  --line:#e6ebf1;--mist:#f3f8fe;--paper:#fff;
  --pub:#16733e;--pub-bg:#e7f5ec;--calc:#1a6fc4;--calc-bg:#e8f1fc;--est:#a4520c;--est-bg:#fcefe3;
  --carb:#a4520c;--carb-bg:#fbf1e3;--fat:#6b4bb8;--fat-bg:#f1ecfb;
  --radius:20px;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--paper);color:var(--ink);font:17px/1.6 -apple-system,BlinkMacSystemFont,"SF Pro Text","Segoe UI",Roboto,sans-serif;overflow-x:hidden}
a{color:var(--accent)}
a:hover{color:var(--accent-ink)}
img{max-width:100%}

/* Header */
.site-header{position:sticky;top:0;z-index:20;background:rgba(255,255,255,.92);-webkit-backdrop-filter:saturate(180%) blur(12px);backdrop-filter:saturate(180%) blur(12px);border-bottom:1px solid var(--line)}
.site-header .in{max-width:1200px;margin:0 auto;padding:12px 24px;display:flex;align-items:center;gap:28px}
.logo{display:flex;align-items:center;gap:10px;font-weight:700;font-size:18px;letter-spacing:-.01em;color:var(--ink);text-decoration:none;flex-shrink:0}
.logo:hover{color:var(--ink)}
.logo img{width:34px;height:34px;border-radius:50%;display:block}
.site-nav{display:flex;gap:26px;margin:0 auto;font-size:15px}
.site-nav a{color:var(--muted);text-decoration:none}
.site-nav a:hover,.site-nav a[aria-current]{color:var(--ink)}
.appstore{display:inline-flex;align-items:center;gap:8px;height:40px;padding:0 14px;background:#000;color:#fff;border:1px solid #a6a6a6;border-radius:9px;text-decoration:none;flex-shrink:0;line-height:1}
.appstore:hover{color:#fff;background:#111}
.appstore svg{width:20px;height:20px;fill:#fff;margin-top:-2px}
.appstore span{display:flex;flex-direction:column;gap:2px}
.appstore small{font-size:9.5px;letter-spacing:.01em}
.appstore b{font-size:17px;font-weight:600;letter-spacing:-.01em}

/* Footer */
.site-footer{border-top:1px solid var(--line);margin-top:72px}
.site-footer .in{max-width:1200px;margin:0 auto;padding:40px 24px 48px;display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:24px}
.site-footer .tag{margin:6px 0 0;color:var(--muted);font-size:15px}
.site-footer .links{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:10px 20px;font-size:15px;color:var(--muted)}
.site-footer .links a{color:var(--muted)}
.site-footer .links a:hover{color:var(--ink)}

/* Page shells */
main{max-width:1040px;margin:0 auto;padding:28px 24px 0}
main.doc{max-width:760px}
.crumbs{font-size:14px;color:var(--faint);margin:0 0 22px}
.crumbs a{color:var(--muted);text-decoration:none}
.crumbs a:hover{color:var(--ink);text-decoration:underline}
.eyebrow{margin:0 0 10px;color:var(--accent);font-size:13px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}
h1{font-size:46px;line-height:1.04;letter-spacing:-.045em;font-weight:800;margin:0 0 14px}
h2{font-size:28px;line-height:1.15;letter-spacing:-.03em;font-weight:800;margin:56px 0 8px}
main.doc h2{font-size:21px;letter-spacing:-.01em;margin:36px 0 6px}
h3{font-size:18px;margin:26px 0 4px;letter-spacing:-.01em}
p,li{color:var(--muted)}
strong{color:var(--ink)}
.lede{font-size:20px;line-height:1.5;color:var(--muted);max-width:760px;margin:0 0 8px}
.sub{margin:0 0 18px}
small,.note{color:var(--faint);font-size:14px}
.card{background:var(--mist);border:1px solid rgba(33,133,230,.14);border-radius:18px;padding:16px 18px;margin:18px 0}
code{font-size:15px}

/* Source labels, as in the app */
.chip{display:inline-block;padding:2px 9px;border-radius:999px;font-size:12.5px;font-weight:600;white-space:nowrap;text-decoration:none;vertical-align:1px}
.chip.published{color:var(--pub);background:var(--pub-bg)}
.chip.calculated{color:var(--calc);background:var(--calc-bg)}
.chip.estimated{color:var(--est);background:var(--est-bg)}
a.chip:hover{filter:brightness(.95)}

/* Macro pills */
.macros{display:flex;flex-wrap:wrap;gap:8px}
.macro{border-radius:12px;padding:8px 12px;min-width:92px}
.macro b{display:block;font-size:20px;letter-spacing:-.02em}
.macro span{font-size:12.5px}
.macro.p{background:var(--calc-bg);color:var(--calc)}
.macro.c{background:var(--carb-bg);color:var(--carb)}
.macro.f{background:var(--fat-bg);color:var(--fat)}

/* Top pick */
.pick{display:grid;grid-template-columns:1.3fr 1fr;gap:28px;align-items:center;border:1px solid var(--line);border-radius:var(--radius);padding:26px;margin:28px 0 0;box-shadow:0 10px 30px rgba(10,15,23,.05)}
.pick .label{font-size:13px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--pub);margin:0 0 6px}
.pick h2{margin:0 0 6px;font-size:26px}
.pick p{margin:0 0 10px}
.pick .cal{font-size:44px;font-weight:800;letter-spacing:-.04em;line-height:1}
.pick .cal small{display:block;font-size:13px;font-weight:500;letter-spacing:0;margin:6px 0 14px}

/* Calorie-limit grid */
.limits{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:12px;margin:18px 0 0}
.limit{border:1px solid var(--line);border-radius:16px;padding:14px 16px;text-decoration:none;color:inherit;display:block}
a.limit:hover{border-color:rgba(26,111,196,.4);color:inherit}
.limit .cap{font-size:13px;font-weight:700;color:var(--accent);letter-spacing:.04em}
.limit b{display:block;margin:4px 0 2px;line-height:1.3}
.limit span{font-size:14px;color:var(--muted)}

/* Tables */
.scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:14px 0 0;border:1px solid var(--line);border-radius:16px}
table{width:100%;border-collapse:collapse;font-size:15px}
th{font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--faint);text-align:right;padding:12px 14px;border-bottom:1px solid var(--line);white-space:nowrap;background:#fbfcfe}
td{padding:12px 14px;border-bottom:1px solid var(--line);text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap;color:var(--ink)}
tr:last-child td{border-bottom:0}
th.dish,td.dish{text-align:left;white-space:normal;min-width:220px}
td.dish b{display:block;font-weight:600;line-height:1.35}
td.dish span{font-size:13.5px;color:var(--faint)}
td.rank{min-width:0;width:1%;color:var(--faint);font-weight:700;padding-right:0}
th.rank{min-width:0;width:1%}
td .muted{color:var(--muted)}
tr:target td{background:#fffbe6}

/* Quick answers */
.qa h3{margin-top:22px}
.qa p{margin:4px 0 0}

/* Cards and links */
.tiles{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:12px;margin:16px 0 0}
.tile{display:block;border:1px solid var(--line);border-radius:16px;padding:14px 16px;text-decoration:none;color:var(--ink)}
.tile:hover{border-color:rgba(26,111,196,.4);color:var(--ink)}
.tile b{display:block;line-height:1.3}
.tile span{display:block;font-size:14px;color:var(--muted);margin-top:4px}
.group-title{margin:34px 0 0;font-size:13px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--faint)}

/* Method box and call to action */
.method{background:var(--mist);border-radius:var(--radius);padding:22px 24px;margin:56px 0 0}
.method h2{margin:0 0 8px;font-size:22px}
.method p{margin:8px 0 0;font-size:15.5px}
.cta{display:flex;align-items:center;justify-content:space-between;gap:24px;background:var(--ink);color:#fff;border-radius:24px;padding:30px 32px;margin:56px 0 0}
.cta h2{color:#fff;margin:0 0 6px;font-size:26px}
.cta p{color:#b8c4d2;margin:0}
.cta .appstore{border-color:#fff}

@media (max-width:820px){
  .site-nav{display:none}
  .site-header .in{justify-content:space-between}
  .pick{grid-template-columns:1fr;gap:16px;padding:20px}
  .site-footer .in{grid-template-columns:1fr;justify-items:start}
  .site-footer .links{justify-content:flex-start}
  .cta{flex-direction:column;align-items:flex-start;padding:24px}
}
@media (max-width:560px){
  body{font-size:16px}
  .site-header .in,main,.site-footer .in{padding-left:16px;padding-right:16px}
  h1{font-size:34px}
  h2{font-size:24px;margin-top:44px}
  .lede{font-size:18px}
  .pick .cal{font-size:38px}
  .appstore{height:36px;padding:0 11px}
  .appstore b{font-size:15px}
  th,td{padding:10px 10px}
  th.dish,td.dish{min-width:180px}
}